你的脖子是否在试图告诉你一些事情? 粗脖子可能象征着力量--想想拳击手和足球运动员一-但科学表明，它也可能预示着严重的健康问题。 如果您的颈围为17英寸以上(男性)或14 英寸以上(女性)，那么恭喜您:您患心脏病、糖尿病、睡眠呼吸暂停的风险更高，而且可能更早死亡-即使您的“体重正常”。 上半身的脂肪?它会扰乱你的血液循环，破坏你的胆固醇、血糖和心律，就像你前男友喝醉后玩手机一样。 每增加一厘米=您最终进入急诊室(或更糟)的几率更高。 所以，是的，也许在弯曲脖子之前先测量一下。 资料来源:哈佛健康 IS YOUR NECK TRYING TO TELL YOU SOMETHING? A thick neck might scream strength - think boxers and football players - but science says it can also whisper warning signs of serious health problems. If your neck’s 17”+ (men) or 14”+ (women), congrats: you’re at higher risk for heart disease, diabetes, sleep apnea, and possibly dying sooner - even if you're "normal weight." That upper-body fat? It's dumping chaos into your bloodstream, wrecking your cholesterol, blood sugar, and heart rhythm like a drunk ex with your phone. Every extra centimeter = higher odds you end up in the ER (or worse). So yeah, maybe measure your neck before flexing it. Source: Harvard Health
